April 14 - CrossFit Estero

Food: Clear asian soup.


Power Clean - Build to 90% and complete 10 'perfect' reps

Snatch Balance - Complete 10 sets of 2.  Increase weight each set a tad


Choose a WOD or Create a WOD class vote


1. Follow this link to sign up for classes: CLICK HERE

Josh Gibson

Crossfit Estero, 17011 Alico Commerce Ct suite 508, Fort Myers, FL, 33967, United States