January 2012 - Kayla Speidel

Kayla is daughter of previous 'member of month' earner Bunny Speidel.  Kayla takes after her mother in her work ethic even at her young age (16).  She has the competitive spirit of a natural born athlete and we are anxious to see where her skillz will take her in the future!

Birthday: 04/23/96

Months/Years doing CrossFit: 9 months

Favorite WOD:"Grace"

Least Favorite WOD: :Murph"

Favorite Movie: "She's The Man"

Favorite Food: "Sweet Potato Fries"

Best Fitness Tip/Advice: "Push Through"

Strongest attribute:  Flexibility

Weakest attribute (needs improvement): Anything Overhead

Best life advice/quote: "Life is not the amount of breaths you take, it's the moments that take your breath away"

'Weight loss or performance goals and progress: Have gotten in the best shape of my life

New goals since starting CrossFit: Butterfly Kips/Pistols

Favorite Lift: Cleans

Profession: Student

Children:  Definitely not