June 2 - CrossFit Estero

Grass-fed flank, a sharp knife and some pan drippings reduced with some KERRY GOLD BUTTER!!!!!!! <-----SOOOO GOOD...YUMM!

1. Follow this link to sign up for classes: CLICK HERE


Make up a lift from week


Choose a Hero or Female WOD

"Others will underestimate us, for although we judge ourselves by what we feel capable of doing, others judge us only by what we have already done."

-Henry Wadsworth Longfellow