November 24 - CrossFit Estero
Food: No-Bun Grass-fed Burgers. Sautee the onions in the cast iron skillet after cooking the burgers - Recipe Link
Have a very Safe and Paleo Thanksgiving! We are closed until next Monday but we will be having a 9am class on Saturday courtesy of Tim Davis!
"Continuous effort -- not strength or intelligence -- is the key to unlocking our potential."